I’m Struggling…

Tonight, as I started writing in my journal, I only got through one sentence before starting to cry. All it said was Its been 5 months since Brian died. After that, I couldn’t continue with my thoughts. I planned to talked about my day. Just babble about useless things, not how I actually feel. And […]

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I Am NOT Okay

Before I got back to Canada, I expected to go back to my normal routine; the hustle and bustle, trying to be productive and maybe try to be a bit social. I’ve been here for 2 weeks so far, and that has not happened. I’ve spent money mostly on Starbucks and commuting, but other than […]

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Anxiety Attack at the Airport

I am happy to say that I made it to Canada safely and that my flight was good. Unfortunately, I had an anxiety attack at the airport, in a public space and it did not go away very easily/at all. Anxiety may not be able to kill you, but it can definitely fuck with you. […]

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Travel + Anxiety

Someone crouched down crying

I had this intention to write about how good my day was since I spent it with my grandfather. But instead I’m crying and filled with anxiety at 11PM on a Monday night. So I’m going to talk about that instead. If you have anxiety, you understand how it affects you and what triggers it. […]

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Its Okay to Cry

A girl crying with her hands on her eyes.

An hour ago, as I laid down writing in my journal, I started crying. And it made me realize that its completely okay to cry. No one should judge you because you feel sad or make you feel old. Thing is, we are all humans. Its part of us to cry. It happens. The same […]

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